Life… it’s all about balance

Nature, movement, connection, and our interests; these are 4 critical pillars of healthy living. Now I know that there are other factors that are equally as important (like nutrition, sleep, and safety), but these 4 are my favorite to reflect on and share with others. In my own life, adjustments in these spaces have moved …

Adventure Ocala

Have you ever traveled to a destination that feels so perfect that you never want to leave? That’s me almost everywhere I go. I always dream up an alternate life in different locations—near the sea, in the countryside, on a mountain, or off the grid in a rainforest. What I’m drawn to is the same …