The importance of connection with self…

In a world that’s constantly pulling us in every direction, it’s easy to lose sight of the most important person in your life: YOU. This famous Shakespearean quote urges us to seek authenticity and remain connected to who we truly are. But what does it really mean to be true to yourself? Do you even know who you really are? I don’t mean your job title, your role in your family dynamic, or how many followers you have online. I’m talking about the core of your being—the unique blend of your dreams and your values. Who are you?

One of the best ways to start connecting with yourself is by asking yourself:

– What are my passions and what sparks joy within me?

– Am I regularly making time for the things that bring me joy?

– What are my core values?

– Do the decisions I make each day align with who I aspire to be?

Of all the things you seek out in this lifetime, I wish you the privilege of self-discovery and authenticity. Consider the support of a coach or mentor — someone who can guide you in defining your values and aligning your actions with your desires. Someone who can help you to build a deeper connection to who you really are. Contact me to work together. I’d be honored to hold your hand as we discover your genuine self, identify what matter most to you, and bring your dreams to life.